Classes onging, Tuesdays 7:30pm - 8:30pm
An invigorating self-paced program utilizing different methods of core training.
To register contact instructor Linda Court at (403) 931-7539.
Classes begin September, Mondays & Fridays
Taught by world-class instructor Mike Miles, this fast-paced, challenging class provides a full-body workout.
Beginners always welcome!
Classes begin September 4, 2018
If you are looking for another way to reduce stress consider Tai Chi.
To register, please contact Brenda at (403) 938-0941.
Classes begin September 10, 2018
Awaken your body and mind through a well-balanced yoga class that will include intentional deep breathing and a variety of yoga postures such as standing, balancing, back bending, core strength, hip & shoulder openers.
Classes begin September, 2018
A challenging self-paced workout incorporating a variety of fitness training forms.
To register contact instructor Linda Court at (403) 931-7539.