Taught by world-class instructor Mike Miles, this fast-paced, challenging class provides a full-body workout.
Beginners always welcome.
If you are looking for another way to reduce stress consider Tai Chi.
To register, please contact Brenda at (403) 938-0941.
We are now accepting registrations for the 2018 year.
Ages 6 to 25 and HorseMasters 25+
Awaken your body and mind through a well-balanced yoga class that will include intentional deep breathing and a variety of yoga postures such as standing, balancing, back bending, core strength, hip & shoulder openers.
A challenging self-paced workout incorporating a variety of fitness training forms.
To register contact instructor Linda Court at (403) 931-7539.
An invigorating self-paced program utilizing different methods of core training.
To register contact instructor Linda Court at (403) 931-7539.