Awaken your body and mind through a well-balanced yoga class that will include intentional deep breathing and a variety of yoga postures such as standing, balancing, back bending, core strength, hip & shoulder openers.
You will leave feeling open and strong with a sense of calm and peace. Class is friendly for beginners.
To register contact: or (403) 863-5667.
Mondays 7:15pm to 8:30pm
(No classes Mar 26 & April 2 - Easter Break)
Cost: Drop in $12.00/class or Registered Participant $10.00/class