Mondays, 7:00pm to 8:30pm
Awaken your body and mind through a well-balanced yoga class that will include intentional deep breathing and a variety of yoga postures such as standing, balancing, back bending, core strength, hip & shoulder openers.
You will leave feeling open and strong with a sense of calm and peace. Class is friendly for beginners.
To register contact: or (403) 863-5667.
Cost: drop-in $12.00/class; registered participant $10.00/class